Flexibility is important in order to perform moves with a great range of movement. As flexibility is defined as the range of motion around the joint!
Getting a program here will help you increase flexibility; at the bare minimum, you will be able to maintain the flexibility you have now!
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3x 1 hr session a week to increase flexibility (12 in total)
Vendor:InProGETRegular price £360.00 GBPRegular priceUnit price per -
2x 1 hr session a week to increase flexibility (8 in total)
Vendor:InProGETRegular price £240.00 GBPRegular priceUnit price per -
1 hr session a week to increase flexibility (4in total)
Vendor:InProGETRegular price £160.00 GBPRegular priceUnit price per
Those services are based on a price per month!!!
